RFC1437 on the Road. If you've been wondering about the constant food photos in the sidebar lately - these are often things I've cooked myself. Since I can't really cook, it's quite a sensation for me when it actually tastes good!
Today: Mediterranean Pork Stir-Fry
- Pork (cut into 2cm strips), amount depending on hunger
- one bell pepper (it was a large one, otherwise take two)
- 400g mushrooms
- 50ml vegetable stock (for the sauce later)
- 250ml cream (that was too much, next time I'll only take 200ml)
- two cloves of garlic (I remove the heart, it smells less, tastes the same)
- Oregano and sweet paprika (I put that on the meat before frying, it becomes more flavorful then)
- Pepper, salt (well, that's always there)
- Cut meat into strips, dice bell pepper, chop garlic
- Pre-season the meat
- Heat pan with olive oil
- Add meat and fry until it gets a nice crust (not too long, otherwise it will be too dry later, it will still be simmered in the sauce) - for thin strips, 2 minutes seem enough
- Remove meat, add mushrooms and sweat (I had to google that, it just means frying until they sweat, so water comes out)
- Add vegetable broth, bring to a boil
- Add cream, bring to a boil
- Taste the sauce, season with oregano, pepper and salt to taste
- Add meat and bell pepper, cook in the sauce for 5 minutes
- optional: Let the food boil over (bah, uncooperative food won't wait when I'm not looking)
I just eat it with bread - that also helps if, like me, too much sauce is made. And no, I don't think this is particularly calorie-conscious eating. Presumably, the sauce can also be made with something other than cream, but hey, I can't cook, I have to stick to recipes! (that's why it's being blogged, then I can cook the things that taste good to me without having to search long)